When talking about herbs or rather queen of herbs, rosemary is usually on the highest of the list. The name rosemary springs from the Latin words “Ros” meaning dew or mist and “Marinus” meaning sea. Though rosemary is best referred to as food seasoning all round the world, it’s other benefits also, especially health benefits. Ancient Greek and Romans have known about this nature’s secret and thoughtfully have reaped the health benefits of this magical rosemary oil.
Rosemary is typically used because it is or as essential oils. Rosemary oil, despite its name, isn’t a real oil, because it doesn’t contain fat.
Rosemary leaves are known to possess certain phytochemical compounds that have disease prevention and health-promoting properties. Rosemary volatile oil is rich in anti-microbial, anti-inflammatory, antioxidant rosmarinic acid, and anticancer properties. There’s also a little amount of vitamin A, vitamin C, vitamin B6, and folate, and minerals in rosemary include calcium, iron, and magnesium, and manganese.
Relieves Muscle and Joint Pains
Rosemary oil has anti-spasmodic and anti-inflammatory properties which work like magic when it involves relieving joint pains and soreness of muscles.
Boost immunity system
Brimming with anti-fungal and antibacterial properties, the aromatherapy of rosemary volatile oil can help boost the system and combat diseases related to chronic health problems, which could range from a standard cold to heart condition.
Rosemary oil is flooded with antibacterial properties that treat a number of respiratory problems, like asthma, bronchitis, sinusitis, and nasal congestion from a standard cold and flu. Anti-spasmodic qualities of rosemary oil also are beneficial in treating bronchitis and asthma. The potent antioxidant action of rosemary oil can help reduce inflammation, thus helping to lower the danger of asthma.
Reduces Acne and Fights Signs of Ageing
Application of rosemary oil on the face has been known to scale back the inflammation caused by acne thanks to its antibacterial qualities. But wait there’s more! It helps to scale back under eye puffiness and also improves circulation, supplying you with healthy and glowing skin. It has been found very helpful in fighting sun damage and signs of ageing miraculously.
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