You should have known ashwagandha as being an ancient herb that is quite enough to work wonders for your body. One must be aware of the crucial benefits that it offers for your hair?
Also mentioned as Indian ginseng, ashwagandha has been used for thousands of years in Ayurveda as a medicinal herb. Besides, it’s a robust tridosha Hara herb that takes care of your complete hair health.
1. Relieves you from Hair Loss
Biocos Research shows that a significant increase in stress hormones like cortisol direly affects the proper functioning of your hair follicles, eventually leading to hair loss. Ashwagandha is often a flash solution to manage the cortisol levels in your body and thus control follicle damage and hair loss. The herb has natural mood-boosting properties that minimize your hair loss by keeping your anxiety and stress cornered.
“Also, ashwagandha is best known for controlling postpartum hair fall caused by hormonal imbalances in women.
2. Strengthens Your Hair
Ashwagandha stimulates the assembly of DHEA (Dehydroepiandrosterone), a natural hormone in your body that’s an ultimate antioxidant. Ashwagandha not only helps you fight the free radicals from your scalp and hair follicles but also promotes healthy hair growth.
3. Enhances Your Scalp and Hair Nourishment
It is clinically ans scientifically proven that the flavonoids of ashwagandha are undoubtedly a rich source of protein, vitamin C, iron, glucose, tannins, potassium, and nitrate. All these are very essential components for healthy hair growth.
Ashwagandha improves blood circulation in your scalp which successively supports the delivery of nutrients to your follicles.
4. Conditions Your Scalp and Hair
It is said that the simulation of dehydroepiandrosterone production caused by ashwagandha can remarkably increase the assembly of collagen and sebum on your scalp. All this makes your scalp and hair texture pre-conditioned whereas repairing the ugly, dry and brittle hair. Even the collagen and sebum prevent your scalp and hair from sun damage.
5. Controls Your Scalp Irritation
Ashwagandha improves the overall health of your hair follicles because of its powerful anti-inflammatory properties. It is effectively controlled scalp ailments like dandruff, itching, psoriasis, eczema, and other allergies caused by inflammation.